shocks

Hi, in my daily E36 328i I have H&R's cup kit which has 2.4/4.5k springs (which would translate to 135F/252R lb/in) which is of course really soft. If I wanted to upgrade from these springs, keeping the H&R shocks, what would be the highest spring rate I could go to, without springs overcoming...

Looking for the above to go on my KE25 project. Ideally a set of coils already to go with spindles, but would also consider some standard struts to weld on a kit myself. Cheers! Sam

Considering selling the above - Full set of TEIN coilovers currently fitted to my car. Ride is LOVELY! One damper could do with a rebuild as it has a slight leak but still provides some damping. Otherwise great condition no paint flaking off or anything. Potentially going to replace with...

fornt and rear meister R coilovers for s14-15 used in good condition only looking for £450ono

As stated. I need some standard suspension. It can be completely shot, FUBAR'd or whatever... I just need to get this car back to a rolling shell to move to another garage! Don't really wanna pay anything, maybe a little postage or fuel to come collect. But if you have anything that will do...